"Freedom lies in being bold." Robert Frost
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Initially you can book a free half hour session to help you decide whether life coaching is something that would work for you. During this session, I will spend time getting to know you. We will work together, developing a greater understanding of your dreams and aspirations, what you value and some of the changes you really want to make.
If you choose to continue, your coaching sessions will then take place on a regular basis, either over the telephone or face-to-face.
Coaching is no soft option, but it is challenging, motivating, effective - and FUN!
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